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"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving...

Ladies, January is nationally recognized as Cervical Health Awareness Month, so let's have a frank discussion. Cervical cancer is one of...

"I got this feeling inside my bones. It goes electric, wavey when I turn it on. All through my city, all through my home. We're flying...

I would like to wish you a Happy Holiday Season! No matter what holiday(s) you celebrate, I hope that they are peaceful, full of joy and...

On December 1st, I wrote a blog post in recognition of World Aids Day to emphasize the importance of getting tested. In keeping with that...

I recently got back into the Showtime series, Shameless, which is about this family that is a complete mess. It follows 6 kids (ranging...

I know my status...do you know yours? Today is recognized as World AIDS Day and this year's theme is: "Leadership. Commitment. Impact."...

Have you ever heard that it only takes 21 days to form a habit? In school, I was taught 6 weeks (42 days) was what you need to form a...

However you feel about it, Donald Trump is going to be the next President of the United States. That means some things are going to...

"I want everyone happy and smiling and feeling okay. Peace be with anyone struggling out there." -Rapper Kid Cudi (@kidcudi) upon...